Massage
Relaxing Massage
A relaxing massage is a gentle and soothing treatment that focuses on promoting relaxation and reducing stress. The therapist uses long, flowing strokes and gentle kneading techniques to help calm the mind, release tension in muscles, and create a sense of overall well-being.A relaxing massage can help reduce anxiety, improve sleep, and leave you feeling refreshed and rejuvenated.
East Meets West Massage
East meets West massage is a unique blend of Eastern and Western massage techniques, combining the best of both worlds to provide a holistic and comprehensive approach to bodywork. This fusion incorporates traditional practices from Asian countries such as Thai oil massage, Tapotement and working along the meridian lines , with Western modalities like Swedish massage and deep tissue massage.The goal of East meets West massage is to address both physical and energetic aspects of the body, promoting balance, relaxation, and overall wellness. By integrating techniques from different cultural backgrounds, this type of massage can offer a more customized and individualized experience that caters to the specific needs of each client.
The result is a harmonious and integrative massage experience that blends the best of Eastern and Western healing traditions.
Therapeutic massage
Therapeutic massage is a hands-on treatment that involves manipulating the soft tissues of the body to promote relaxation, reduce stress, alleviate muscle tension, and improve overall well-being. During a therapeutic massage session, the therapist will use a variety of techniques such as kneading, tapping, and stretching to address specific areas of tension or discomfort. The goal is to release muscle knots, increase circulation, and help the client feel more relaxed and rejuvenated. Therapeutic massage can be tailored to meet individual needs and may focus on specific issues or provide overall relaxation and stress relief.
Sports Massage
Sports massage is a specialized form of massage therapy specifically tailored to athletes and individuals engaged in physical activity. It focuses on optimizing athletic performance, preventing injuries, and speeding up recovery. The techniques used in sports massage can include deep tissue massage, stretching and other modalities to address areas of tension or discomfort. Sports massage helps improve flexibility, reduce muscle soreness, enhance range of motion, and promote overall muscle function and alignment. It is commonly used before and after training sessions or competitions to prepare the muscles for activity, aid in recovery, and maintain optimal physical condition. Sports massage benefits athletes of all levels and active individuals looking to improve their performance and prevent injuries.
Pregnancy massage
Pregnancy massage, also known as prenatal massage, is a gentle and nurturing therapy designed specifically for expectant mothers. It focuses on addressing the unique physical and emotional needs that arise during pregnancy. The massage therapist uses specialized techniques to help relieve common discomforts such as back pain, leg cramps, and swelling while promoting relaxation and stress relief. Pregnancy massage is done with the mother-to-be lying on her side or using cushions for support to ensure comfort and safety for both mom and baby. It can help improve circulation, reduce muscle tension, and enhance overall well-being during this special time. This can be performed only between weeks 12 and 28 of Pregnancy.
Anti Cellulite Massage
We use a combination of lymphatic and intense pressure on points where cellulite accumulates. Benefits are improvement in skin elasticity and firmness, detoxification of the body, improving blood and lymph circulation. We use these massage techniques together with suction cups and a blend of essential oils known to be depurative, relaxing and hormone balancing.
